FITNESS FOR EVERYONE
Princeton Health & Fitness Center opened its doors in 1997 to help all community members live the healthiest possible lifestyle.
Offering a variety of fitness activities and clinical programming, our dedicated, professional staff is here to provide the motivation and resources to help you reach your health and fitness goals.
PHFC is a 44,000 square foot facility that holds two racquetball courts, a group exercise studio, strength training equipment, cardiovascular fitness areas, a quarter-size basketball court, a lap pool and therapy pool. Each locker room is also equipped with a dry sauna and steam room. Our Kid's Korner and Kid's Gym areas are available for children ages 12 weeks to 12 years.
We feature two racquetball courts, a group exercise studio, strength training equipment, cardiovascular fitness areas, a quarter-size basketball court, massage therapy, a lap pool and therapy pool. Each locker room is equipped with a dry sauna and steam room. All complimentary with your membership.
See one of our front desk staff members to reserve your complimentary racquetball court or to rent racquetball equipment at a member-discount price.
Offering a variety of fitness activities and clinical programming, our dedicated, professional staff is here to provide the motivation and resources to help you reach your health and fitness goals.
PHFC is a 44,000 square foot facility that holds two racquetball courts, a group exercise studio, strength training equipment, cardiovascular fitness areas, a quarter-size basketball court, a lap pool and therapy pool. Each locker room is also equipped with a dry sauna and steam room. Our Kid's Korner and Kid's Gym areas are available for children ages 12 weeks to 12 years.
We feature two racquetball courts, a group exercise studio, strength training equipment, cardiovascular fitness areas, a quarter-size basketball court, massage therapy, a lap pool and therapy pool. Each locker room is equipped with a dry sauna and steam room. All complimentary with your membership.
See one of our front desk staff members to reserve your complimentary racquetball court or to rent racquetball equipment at a member-discount price.
PERSONAL TRAINING
Guaranteed to produce results, personal training is a safe, efficient and enjoyable method of getting in shape. Your personal trainer will design a program that is fun and effective for you and will work with you every step of the way. To learn more, click here.
GROUP EXERCISE
PHFC offers more than 40 classes each week, and there's one just right for you! Whether you're just starting to exercise or you're already fit, you'll find our classes fun, effective, interactive and designed for your fitness level.
Our classes include a variety of activities, high intensity to slow and relaxing, step aerobics, aqua therapy, Body-Pump, Pilates, line dancing, athletic conditioning, cycling, Cardio-Lo and Fit-for-All (for 55 years and over) are only a few of the classes we offer.
To learn more about our group exercises and to view our class calendars, click here.
Our classes include a variety of activities, high intensity to slow and relaxing, step aerobics, aqua therapy, Body-Pump, Pilates, line dancing, athletic conditioning, cycling, Cardio-Lo and Fit-for-All (for 55 years and over) are only a few of the classes we offer.
To learn more about our group exercises and to view our class calendars, click here.
DAY CARE / AFTER SCHOOL / SUMMER DAY CAMP PROGRAMS
At Princeton Health & Fitness, we pride ourselves on offering first-rate services for children. Our programs are offered in a safe and healthy environment - a fun environment that allows children to grow and learn about themselves. The Day Care, After School and Summer Day Camp programs are designed to give children exceptional care while helping them become excited about exercise and good nutrition.
To learn more about our youth programs, click here.
To learn more about our youth programs, click here.