group exercise videos

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A short circuit workout with Pam Stafford!

PHFC demonstrating Zumba fitness at the Star 95 Bridal Expo at Mercer Mall!

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PHFC demonstrating Zumba fitness! Thanks to all of our wonderful members for coming out and supporting PHFC!

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Great BodyPump class! Come join us! Click Here for our Group Exercise Schedule to see what days and times we offer it!

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Thanks to everyone who came out to Line Dance at the 2015 Women's Expo. Like to dance? Join us in one of our Line Dancing classes at PHFC!

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Thanks to everyone who participated in our Zumba Black Light Party!

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Thank you Star 95 for inviting us to participate in your 15th Annual Bridal & Special Events Spectacular. And thank you Members and Guests for participating with us!