group exercise videos
A short circuit workout with Pam Stafford!
PHFC demonstrating Zumba fitness at the Star 95 Bridal Expo at Mercer Mall!
PHFC demonstrating Zumba fitness! Thanks to all of our wonderful members for coming out and supporting PHFC!
Great BodyPump class! Come join us! Click Here for our Group Exercise Schedule to see what days and times we offer it!
Thanks to everyone who came out to Line Dance at the 2015 Women's Expo. Like to dance? Join us in one of our Line Dancing classes at PHFC!
Thanks to everyone who participated in our Zumba Black Light Party!
Thank you Star 95 for inviting us to participate in your 15th Annual Bridal & Special Events Spectacular. And thank you Members and Guests for participating with us!