Aquatics
To see a list of our instructors and their certifications, click here.
We offer a variety of aquatic options to meet the needs of all water enthusiasts:
- Aquatic Exercise – Arthritis, Silver-Splash, Aerobics and Toning Classes (* See descriptions below.)
- Private and Group Swim Lessons – Work one-on-one with our talented instructors.
- Pool Parties – Birthdays, Family Celebrations, Work Retreats and more - Bring the partyhere for more fun!
- Individual Swim Lessons – Work one-on-one with one of our swim instructors. For more information and to schedule your swim lessons, please speak with Bobbie Jo Kiser-Knowles.
- Lap Swimming – At least two laps are always available for lap swimming.
- Recreational Play – There is plenty of room in our pools for relaxing, playing with the kids or practicing your swimming.
Aquatic Exercise Class Descriptions
AQUATIC FIT
A refreshing change of pace for cardiovascular and muscular conditioning with minimal impact and low stress to the body. Buoy dumb-bells and noodles are used for resistance training. This class is great for all fitness levels.
AQUATIC TONING
The toning class is a 45-minute class taught in the warm, therapy pool. This class is designed to tone and sculpt muscles followed by a relaxing stretch at the end.
A refreshing change of pace for cardiovascular and muscular conditioning with minimal impact and low stress to the body. Buoy dumb-bells and noodles are used for resistance training. This class is great for all fitness levels.
AQUATIC TONING
The toning class is a 45-minute class taught in the warm, therapy pool. This class is designed to tone and sculpt muscles followed by a relaxing stretch at the end.