PRINCETON HEALTH & FITNESS CENTER
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321 Twelfth Street Extension Princeton, WV 24740

MEET OUR INSTRUCTORS


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NANCY WALKER, GROUP EXERCISE COORDINATOR
Nancy has been an employee of PHFC since the doors opened in 1997. In addition to actively participating as an instructor at PHFC, Nancy coordinates all of our group exercise classes (both land and water) and is instrumental in bringing health education seminars to our members and coordinating our community outreach programs.

Certifications:
  • AFAA Primary Group Exercise
  • Reebok Cycle
  • AFAA Kickboxing
  • Zumba Level 1
  • Zumba Level 2
  • Zumba Toning
  • Shine Dance Fitness
  • SilverSneakers® Yoga
  • SilverSneakers® SilverSplash®
  • SilverSneakers® Circuit
  • SilverSneakers® Classic
  • SilverSneakers Boom Mind, Muscle, Move
  • Silver Sneakers Foundations
  • ​Silver Sneakers fundamentals of Teaching Group Exercise
  • Les Mills BodyPump
  • American Heart Association CPR/AED
Training:
  • Training & Education in AFAA Pilates
  • AFAA Practical Yoga
  • AFAA G.E.A.R.(TM): Indoor Cycling
  • AFAA Step
  • ​AFAA Gear Indoor Cycle
  • FitOur Cycle
  • AFAA Senior Fitness
  • AFAA Aquatic Fitness
  • AEA Aquatic Fitness
  • Arthritis Foundation Aquatic Program​​

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FRANK BACHO
Certifications:​
  • Les Mills BodyPump
  • Les Mills BodyCombat
  • American Heart Association CPR/AED
  • ​​Reebok Cycle


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CARLOTTA BAILEY
Certifications:
FitOur Aquatics 
​American Heart Association CPR/AED





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CINDY BAILEY
Certifications:
  • AEA Aquatic Fitness
  • ​AFAA Aquatic Fitness
  • American Heart Association CPR/AED


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STACEY BAILEY, R.N.
Fitness Director

Certifications:​
  • A.D.N., Bluefield State College
  • B.S., Wellness & Fitness, Bluefield College
  • M.S., Community Health Promotion, West Virginia University
  • R.N., WV Licensed
  • ACSM Health Fitness Specialist
  • ​NSCA Personal Trainer


  • AFAA Personal Trainer
  • AFAA Practical Yoga Training
  • Les Mills BodyPump
  • ​Les Mills BodyCombat
  • Zumba Level 1
  • Zumba Level 2
  • ​Zumba Toning
  • AHA BLS CPR Instructor
  • AHA ACLS Certified
  • American Heart Association CPR/AED

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KEITH BOWLING
Certifications:
  • B.S., Health & Physical Education
  • M.S., Exercise Physiology
  • LPN License
  • American Heart Association CPR/AED/First Aid
  • Les Mills BodyPump
  • AFPA Personal Trainer
  • ​AHA CPR/AED/First Aid Instructor



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DIXIE BROWN
Certifications:
  • B.S., Physical Eduction & Biology
  • SilverSneakers® Classic
  • SilverSneakers® Yoga
  • SilverSneakers® Circuit
  • American Heart Association CPR/AED


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SAMANTHA COMER
Certifications:
  • Les Mills Grit
  • American Heart Association CPR/AED


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  RENA COX
  Certifications:

  Zumba Level 1
  FitOur Kickboxing
​  American Heart Association CPR/AED


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BETH FIELDS
Certifications:
FitOur Primary Group Exercise
FitOur Indoor Cycle Training
AFAA Practical Yoga
Zumba Level 1
Piloxing
American Heart Association​​ CPR/AED


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​  SANDRA FOX
  Certifications:
  AFAA Primary Group Exercise
​  AFAA Practical Yoga
  YogaFit 200 Hour CYT- Certified Yoga          Instructor
  YogaFit Seniors
  Yoga for Emotional Intelligence         
  YogaFit Levels 1,2,3,4,                        
  Yoga Anatomy & Alignment                
  Yoga Back                                              
  Yoga Core                                             
  YogaFit Kids
  Yogafit                                                                                                                  Yoga Strength


  • YogaFit Warriors (PTSD)
  • ​Yoga For Diabetes
  • Fit and Focused Kids
  • Pre-Postnatal Yogal
  • ​American Heart Association CPR/AED

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  • ​  TERESA FREY
  •   Certifications:
  •   AFAA Primary Group Exercise Instructor
  •   American Heart Association CPR/AED


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  •   RANDI FULLER
  •   Certifications:
  •   Shine Dance Fitness
  •   American Heart Association CPR/AED


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  •   MISSY GODFREY
  •   Certifications:
  •   Shine Dance Fitness
  •   SilverSneakers Classic
  •   American Heart Association CPR/AED


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  BETH HAYNES
  Certifications:

  Zumba Level 1
  Shine Dance Fitness
  American Heart Association CPR/AED


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DANIELLE HURT
Certifications:
  • Zumba Level 1
  • ​AFAA Practical Yoga
  • American Heart Association CPR/AED


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TRACY KESSINGER
Certifications:
  • AFAA Primary Group Exercise
  • SilverSneakers® Classic
  • SilverSneakers® Circuit
  • SilverSneakers® Yoga
  • SilverSneakers® SilverSplash®
  • American Heart Association CPR/AED


Training:
  • AFAA Pilates

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SUZANNE MEADOR
Certifications:
  • AFAA Primary Group Exercise
  • AFAA Personal Training
  • AFAA Step
  • AFAA Kickboxing
  • AEA Aquatic
  • Zumba Level 1
  • Zumba Level 2
  • Zumba Toning
  • Les Mills BodyPump
  • Body Training Systems Group Power                                                    ​​American Heart Association CPR/AED


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  PATTI MILLER
  Certifications:

  FitOur Primary Aqua Instructor
  American Heart Association CPR/AED





Training:
  • Arthritis Foundation Aquatic Program
  • Reebok Cycle
  • Schwinn Cycle
  • PowerFlex

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JENNIFER PERSINGER
Certifications:
  • AFAA G.E.A.R.(TM): Indoor Cycle​
  • ​American Heart Association CPR/AED​AFAA G.E.A.R.(TM): Indoor Cycle


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  J R ROBINSON
  Certifications:

  AFAA Personal Training
  AFAA Primary Group Exercise
  AFAA Gear
  AFAA Practical Yoga
  Les Mills BodyPump
  Whole Health Coach
  Army Master Fitness Trainer
  American Heart Association CPR/AED


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ASHLEY SHINAULT
Certifications:

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RIPPED
American Heart Association CPR/AED





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PAM STAFFORD
Certifications:
  • AFAA Primary Group Exercise
  • ​AFAA Personal Training
  • Strong By Zumba
  • RIPPED
  • ​AFAA Gear
  • American Heart Association CPR/AED


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  DENISE ST. CLAIR
  Certifications:

  Certified and Registered 500 RYT Yoga Instructor
  Certified Qi Gong/Tao/ Yin/Iron Shirt Instructor
  Certified Yang Style Tai Chi Instructor
  Certified Yoga Infused Qi Gong Instructor
  Certified Yoga Anatomy and alignment
  Certified TMC Therapeutics in Yoga
  Certified Master Reiki Practitioner
  Certified Professional Member of National Qi Gong Association
  AFAA Practical Yoga Instructor Training
  American Heart Association CPR/AED 




©  2023 Princeton Health & Fitness Center